Mid State Trail

Ridge and Valley Appalachians, Central Pennsylvania

Distance

502.3 km

Elev. gain

7,369 m

Start

Near Lawrence Township

Finish

Near Flintstone

A simplified drawing of the real route — the distance above is the published figure, not the length of this line.

Route geometry from OpenStreetMap contributors (ODbL), reviewed against published mileage by Far. Trail conditions, permits, and hazards change — verify before you go.